Have I got Runners knee?

[Pete1]

Hi y'all. I've been a marathon runner for the past 6 years and recently, I've been dealing with a nagging knee problem. It feels like a dull, constant ache in my left knee and it's been disrupting my runs. I'm not sure if it's runner's knee or something else. I had a minor fall a few months ago, but it didn't seem a big deal then. Now, I'm just getting more and more frustrated as this problem is sidelining me from what I love. Can anyone shed more light on this matter?

[dave33]

Hey Pete, I'm sorry to hear about your knee issue. I'm not a medical professional but I have had a similar experience. My knee pain turned out to be an IT band syndrome. It was just a thought since you mentioned a fall a few months ago, but you should definitely consult a professional. In the meantime, try not to push yourself too much, rest is key!

[Mojo]

Aye, I agree with the guy above. It could be any number of things. I had runner's knee last year, and it was a sharp, stabbing pain, not a dull ache. But everyone's pain threshold and description is different. You should definitely see a doctor, mate.

[Gary]

Well, I'm no doctor but isn't it obvious? You've been running a lot and now your knee hurts. Maybe you should take a break, mate. Just rest up, eat healthily and perhaps do some light exercises. But, definitely see a professional too.

[Pablo]

You know, Gary, not all problems can be solved by "taking a break and eating healthily." Plus, we runners aren't the "sit on the couch" types. We like to fix things and get back on the track. Pete, I went through something similar a few years back. Turned out to be a stress fracture on my tibia plateau. A good physiotherapist helped me through. So, get yourself checked out. Don't run on an injured knee.

[Goof]

Well said Pablo! Don't let the pain get in the way of doing what you love. But also, don't let what you love cause you long-term pain. Seek professional help. Your health is important too. You'll be back on your feet and running in no time!