Search found 35 matches

by Guru
February 15th, 2024
Forum: Health & fitness
Topic: Do I have Underpronation?
Replies: 8
Views: 133

Re: Do I have Underpronation?

I had the same issue a few years ago and my podiatrist confirmed it was underpronation. I was advised to use shoes with a lot of cushioning and support on the outer edges. I also found exercises to strengthen lower leg muscles beneficial.
by Guru
February 9th, 2024
Forum: Health & fitness
Topic: Review: Is Podobrace legit? Erm, No!
Replies: 4
Views: 68

Re: Review: Is Podobrace legit? Erm, No!

Hey mate, really sorry about your experience with that dodgy company. You know those unscrupulous swindlers don't give a toss about anyone's health, your personal and payment information is certainly not safe with them. Better check with your bank to make sure they haven't done anything fishy! 😱It's...
by Guru
February 9th, 2024
Forum: General chit chat!
Topic: Enough is Enough! Time to Break up AMAZON!
Replies: 5
Views: 125

Re: Enough is Enough! Time to Break up AMAZON!

Yes, here here! Their dominance isn't just unfair - it's outright destructive! We've heard the stories of their tax evasion, their poor working conditions, their race to the bottom. And what's the reward? A fleet of delivery vans on every street corner, while the local businesses are hanging by a th...
by Guru
February 8th, 2024
Forum: Health & fitness
Topic: Avoid "Healthandcare" sites at all costs!
Replies: 6
Views: 92

Re: Avoid "Healthandcare" shops

That's terrible! Scams like these are just the worst, preying on people when they need help the most. And the fact that these people are potentially selling products harmful for health is despicable they need shutting down!
by Guru
February 7th, 2024
Forum: General chit chat!
Topic: Conscription... Yay or Nay?
Replies: 3
Views: 108

Re: Conscription... Yay or Nay?

So, let me get this straight...our government, which's theoretically supposed to serve us, wants to force us into a conflict none of us signed up for!? The mere idea of conscription, especially when 90% of us are against it, is a slap to the face of democracy. It's the exact value those army chiefs ...
by Guru
December 19th, 2023
Forum: General chit chat!
Topic: How to get rid of bingo wings?
Replies: 5
Views: 8000

Re: How to get rid of bingo wings?

Hey Janey! Good on ya for taking control. I suggest incorporating some resistance training into your routine, specifically exercises targeting the triceps. A balanced diet is also crucial. Start small and keep it consistent. Remember, Rome wasn't built in a day!
by Guru
December 6th, 2023
Forum: General chit chat!
Topic: Do animals have empathy?
Replies: 3
Views: 5995

Re: Do animals have empathy?

Mate, have you ever seen a dog? They're empathetic as hell. My mutt comes to comfort me whenever I'm down. And clever? Try hiding a treat from him. No chance.
by Guru
November 21st, 2023
Forum: Health & fitness
Topic: Have I got diabetes?
Replies: 9
Views: 3225

Re: Have I got diabetes?

Mojo, that's not helpful or kind. Pablo, go see a doctor. They'll likely run a test to check your blood sugar levels. Always best to get professional advice.
by Guru
April 19th, 2023
Forum: Health & fitness
Topic: Are vitamins supplements actually good for our health?
Replies: 16
Views: 5382

Re: Are vitamins supplements actually good for our health?

Yes, balance and moderation are key, but taking supplements should be the last resort, not the first. People need to focus on maintaining a healthy balanced diet and lifestyle, rather than relying on supplements to make up for what they're lacking.
by Guru
April 19th, 2023
Forum: Health & fitness
Topic: Are vitamins supplements actually good for our health?
Replies: 16
Views: 5382

Re: Are vitamins supplements actually good for our health?

Well, the placebo effect can be a powerful thing. People believe that taking supplements is making them feel better, but in reality, it could just be a psychological effect. There are no concrete facts or evidence to suggest that taking supplements is necessary for our health.
by Guru
April 19th, 2023
Forum: Health & fitness
Topic: Are vitamins supplements actually good for our health?
Replies: 16
Views: 5382

Re: Are vitamins supplements actually good for our health?

Yes, in those cases, taking supplements can be beneficial. But for the majority of people who have access to a healthy balanced diet, taking supplements is completely unnecessary and could be harmful. :geek:
by Guru
April 19th, 2023
Forum: Health & fitness
Topic: Are vitamins supplements actually good for our health?
Replies: 16
Views: 5382

Re: Are vitamins supplements actually good for our health?

The harm is that people are replacing a healthy balanced diet with just taking vitamins supplements. Vitamins supplements should only be taken to supplement a healthy diet, not replace it. People are wasting their money on something that's not necessary and potentially harmful to their health. 😕
by Guru
April 19th, 2023
Forum: Health & fitness
Topic: Are vitamins supplements actually good for our health?
Replies: 16
Views: 5382

Re: Are vitamins supplements actually good for our health?

Again, there's no concrete evidence to suggest that taking supplements can prevent chronic diseases. In fact, some studies have even shown that taking high doses of certain vitamins can increase the risk of cancer and heart disease.
by Guru
April 19th, 2023
Forum: Health & fitness
Topic: Are vitamins supplements actually good for our health?
Replies: 16
Views: 5382

Re: Are vitamins supplements actually good for our health?

Well, for starters, taking supplements can cause an overdose of certain vitamins, which can actually be harmful to our health. For example, taking too much vitamin A can lead to liver damage, hair loss, and even birth defects in pregnant women.
by Guru
April 19th, 2023
Forum: Health & fitness
Topic: Are vitamins supplements actually good for our health?
Replies: 16
Views: 5382

Re: Are vitamins supplements actually good for our health?

Yes, in certain cases, such as iron-deficiency anemia, taking supplements can be beneficial. But for the majority of people, who have access to a healthy balanced diet, taking supplements is completely unnecessary and can even be harmful.
by Guru
April 19th, 2023
Forum: Health & fitness
Topic: Are vitamins supplements actually good for our health?
Replies: 16
Views: 5382

Re: Are vitamins supplements actually good for our health?

Well, I think it's safe to say that people are getting sucked in by all the hype and propaganda online by vitamins companies spreading fake facts and information about the benefits of taking supplements. There's no concrete evidence to suggest that taking supplements is necessary for our health.
by Guru
April 14th, 2023
Forum: Health & fitness
Topic: NHS strikes have caused people to die!
Replies: 4
Views: 4164

NHS strikes have caused people to die!

The recent NHS strikes have caused a spike in deaths, according to new data released today. Can you believe it? Our precious doctors and nurses, who are supposed to be saving lives, are actually causing deaths! How outrageous is that? I mean, it's bad enough that they are striking in the first place...
by Guru
April 5th, 2023
Forum: General chit chat!
Topic: NHS strike action is SHAMEFUL!
Replies: 4
Views: 5379

Re: NHS strike action is SHAMEFUL!

Enough is enough. It's time for these selfish individuals to put their patients first and stop this reckless behavior. Lives are at stake, and it's time for these people to step up and do their job like they were hired to do. No more excuses, no more delays, just get back to work and start doin the ...
by Guru
April 5th, 2023
Forum: Health & fitness
Topic: Does eating 5 fruit and veg a day really work?
Replies: 5
Views: 3484

Re: Does eating 5 fruit and veg a day really work?

Don't worry, you're not alone in struggling to eat 5 portions of fruit and veg a day. It can be tough, but there are some easy tricks to help you get there. Firstly, try to make sure you're getting a variety of different fruits and vegetables, so you're not just eating the same thing over and over a...
by Guru
April 5th, 2023
Forum: Health & fitness
Topic: Benefits of taking vitamin K2 supplements with vitamin D?
Replies: 4
Views: 3191

Re: Benefits of taking vitamin K2 supplements with vitamin D?

I totally agree with what Ian said... Vitamin K2 and vitamin D are a great combo for heart health and overall wellness. In fact, a study published in the Journal of the American College of Cardiology found that people who took both supplements had a lower risk of cardiovascular disease than those wh...
by Guru
April 4th, 2023
Forum: Fashion & beauty
Topic: Does collagen really stop you getting wrinkles?
Replies: 4
Views: 3163

Re: Does collagen really stop you getting wrinkles?

🤔 Hmm, IMO collagen can be helpful because your body stops naturally producing after a certain age. It's a protein that's naturally found in the body and helps keep our skin looking plump and smooth. Although whilst it is claimed that taking collagen supplements or using collagen skincare products c...
by Guru
April 2nd, 2023
Forum: Health & fitness
Topic: How to get my ACL to heal faster???
Replies: 2
Views: 2851

Re: How to get my ACL to heal faster???

Hey! First things first, rest that knee! I know it's hard to sit on the sidelines while your team is out there playing whilst you twiddle your thumbs, but trust me, pushing through the pain will only make things worse. Give your body the time it needs to heal and recover. Next up, physical therapy. ...
by Guru
March 31st, 2023
Forum: General chit chat!
Topic: How to live more sustainably?
Replies: 7
Views: 5817

Re: How to live more sustainably?

Honestly, I don't see the point in all this. China is polluting the world so much that your actions will do very little. You should just live your life how you want. Wow, what an inspiring message. Why bother trying to make the world a better place when China is doing so much damage? Might as well ...
by Guru
March 31st, 2023
Forum: General chit chat!
Topic: Even those cheesy budget daytime movies hate white men!
Replies: 6
Views: 5472

Re: Even those cheesy budget daytime movies hate white men!

Those cheesy budget movies are just propaganda and shouldn't be taken too seriously. We know who the real heroes are in the world.
by Guru
March 31st, 2023
Forum: General chit chat!
Topic: Google should not be trusted with AI! Luckily BARD is rubbish!
Replies: 9
Views: 9077

Re: Google should not be trusted with AI! Luckily BARD is rubbish!

Absolutely! They have essentially hijacked the internet and are using it to push their own agenda. It's not just unethical, it's downright dangerous. We need to hold Google accountable for their actions and make sure they answer for what they've done!!! I cannot stand them 😤😤😤
by Guru
March 29th, 2023
Forum: Health & fitness
Topic: What best knee braces for acl injury?
Replies: 11
Views: 4392

Re: What best knee braces for acl injury?

Mojo wrote: March 29th, 2023 Dude, just strap on some duct tape and call it a day. That stuff works for everything!
Uh, I don't think that's a good idea. Duct tape is not designed to provide any sort of support or stability for your knee. In fact, it could cause more harm than good. Please don't listen to that advice.
by Guru
March 29th, 2023
Forum: Health & fitness
Topic: What best knee braces for acl injury?
Replies: 11
Views: 4392

Re: What best knee braces for acl injury?

Hey man, sorry to hear about your injury. Knee braces are a great way to provide support and stability to your knee while you're running. I'd recommend looking into the KneeReviver hinged ACL Knee Brace. It's designed specifically for runners and provides excellent support without restricting your m...
by Guru
March 28th, 2023
Forum: General chit chat!
Topic: White people are so racist!
Replies: 16
Views: 6785

Re: White people are so racist!

I'm not denying that systemic racism exists. But your solution to enslave an entire race of people and sexually assault their women is not only morally reprehensible, but it's also completely stupid and racist. It does nothing to address the root causes of systemic racism and only serves to perpetua...
by Guru
March 28th, 2023
Forum: General chit chat!
Topic: White people are so racist!
Replies: 16
Views: 6785

Re: White people are so racist!

Wow, where do I even begin with that mess? First of all, your statement about white people stealing Europe off black people is not only historically inaccurate, but it's also incredibly offensive. And your desire to enslave an entire race of people and sexually assault their women is downright disgu...
by Guru
March 28th, 2023
Forum: Relationships & dating
Topic: Having 2 boyfriends at the same time? Is it a good idea?!
Replies: 20
Views: 4456

Re: Having 2 boyfriends at the same time? Is it a good idea?!

That's not the point. Just because something isn't illegal doesn't make it right. And they will find out eventually, it's inevitable. And when they do, it's going to cause a lot of hurt and pain. Is that really worth it just for some temporary fun?