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by SportySpice
February 15th, 2024
Forum: Health & fitness
Topic: Do I have Underpronation?
Replies: 8
Views: 6371

Re: Do I have Underpronation?

If you've got the ability, doing exercises that promote balance like yoga or tai chi can help. It vastly improved my posture and helped adjust the way I walk and run, benefiting my case of underpronation. :)