If you are suffering from foot pain you can help ease it by wearing a good pair of supportive insoles.
Plantar fasciitis is a foot injury that affects the plantar fascia which is the ligament that supports your arch and is vital to the gait cycle. Repeated shock, pressure and overstretching of the plantar fascia ligament can cause it to degenerate and become inflamed. Wearing a pair of supportive orthotic insoles can help. A good pair of insoles will help to take strain and tension off the arch by correcting common bio-mechanical and functional imbalances in your feet such as overpronation and supination. They should also be made out of high quality shock absorbing materials to prevent shock from damaging your feet. In this article we will be looking at the very best insoles that you can wear to help ease your pain once and for all. There are various causes of foot pain, the most common being plantar fasciitis.
List of the top insoles for treating foot pain