Search found 1 match
- February 15th, 2024
- Forum: Health & fitness
- Topic: Do I have Underpronation?
- Replies: 8
- Views: 8107
Re: Do I have Underpronation?
If you've got the ability, doing exercises that promote balance like yoga or tai chi can help. It vastly improved my posture and helped adjust the way I walk and run, benefiting my case of underpronation.